Published inRunner's LifeThree Reasons to Run on the Beach This SummerOn vacation? No shoes, no shirt, no mask, no problemsMay 13, 2021May 13, 2021
Published inRunner's LifeWhat I Wish I Could Tell Myself as a New RunnerEnjoy the process and don’t sweat the missed runsMar 10, 20211Mar 10, 20211
Published inRunner's LifeFace the Hill Beast and Reap the RewardsPR’ing on a hilly course is possible, and it starts with a mindset changeFeb 12, 2021Feb 12, 2021
Published inRunner's LifeI’m a Reformed Junk Mileage JunkieThe benefits of running fewer milesFeb 2, 20214Feb 2, 20214
Published inRunner's LifeThe Case for Running Without HeadphonesI’ve run two marathons without headphones. I know, it sounds insane. And maybe it was.Jan 20, 2021Jan 20, 2021
Why a yoga teacher training course may not change your lifeYou get out of it what you put in, during and afterwardsJan 4, 2021Jan 4, 2021
Published inRunner's LifeAn Honest Approach to Yoga for RunnersForget about the Gumbys and focus on what works for youDec 19, 20203Dec 19, 20203
Published inRunner's LifeMy Postpartum Pandemic Running HiatusThe benefits of taking time and space for a post-baby breakJul 20, 2020Jul 20, 2020
Prioritizing Your Pandemic Hierarchy of NeedsTurn to the pyramid to find a path forwardApr 21, 2020Apr 21, 2020
Rethinking Identity in the Face of CoronavirusThe reality is becoming clear: many Americans will lose their jobs over the next few weeks and months.Mar 26, 2020Mar 26, 2020
